Latin dance Bring you Beauy and Health

As is known to all, everyone has the heart of pursuing the beauty, especially women. But how can we make ourselves look pretty? Most women turn to make-up for help. With the economy rapidly developing, people are facing to more and more pressure, especially working women. Now they have to undertake more duties and responsibilities than before. For example, after staying up for the entire night, the pouch and black rim of eye may appear on women's faces. Most may use the make-ups to make up the flaw so that they are in good impression. However, this means can not solve the problem ultimately. It's only the temporary method.


Someone will ask me "how can solve the problem ultimately" and "what is not the so-called temporary method”. My answer is Latin dance, dancing to the music. Now Latin dance is one of the most popular dances in the world. It includes Rumba, Cha-cha-cha, Samba, Paso Double and Jive. Dancing to the high music can release your stress. It can free you from lots of the stressful work temporarily. It’s full of fantasy in the dancing world. In this world, you can enjoy yourself extremely whether you are the beginners of the Latin dance or have been good at it. Don’t be shy about your dull action, just dance to the music and have a good time.

Latin dance can make you be much healthier. While dancing, you are frequently using your legs, which result in getting the heart and lungs work harder, thereby increasing the flow of oxygen generated by the lungs and heart provide the working muscles with the oxygen they need to keep going, thus strengthening the heart and lung muscle themselves.


In addition, it could shape people both in the physical and spiritual. In the physical, Latin dance can help lose weight and make you fit, while in the spiritual, it can shape the personal bearing. It makes men behave as gentlemen and women as ladies. The personal bearing is the inner beauty compared with the physical beauty. It shows one's inner quality. By showing the inner beauty, we also can attract others and be loved by people.

Last but not least, we can learn the culture of Latin and acknowledge some customs of Latin dance. It may enrich us and Borden our views.